National Running Day ~




 
 
Today
 
is
 
National Running Day
 
 
Let me know if you are a runner ~
 


 ~   Inspirational quotes from Ultramarathon Man   ~

Dean Karnazes

 
 “Run when you can, walk if you have to, crawl if you must; just never give up.”  


“The human body has limitations; the human spirit is boundless.”  



“Endurance is one of the most difficult disciplines, but it is the one who endures that the final victory comes.”  
 
 
 
 
 
Medal
 
from
 
The Duvall Days
 
Half - Marathon
 
this
 
last
 
Saturday
 
June 1, 2013
 
 
 
Have a Happy Day Running
 
1 Corinthians 9:24-25
 
 
24 Know ye not that they which run in a race run all,
but one receiveth the prize?
 
So run, that ye may obtain.
 
25 And every man that striveth for the mastery is temperate
in all things.
Now they do it to obtain a
corruptible  crown,
but we an incorruptible.


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